Ultrasonic Cavitation crackles and breaks up the fat but the trick is to remove these unwanted toxins from your body, if you expect to see real results there are something you must do in order to get the results you want. Cavitation works great BUT you must do your part. Below is some important tips to get the best results.
- Drink at least 64 ounces of (warm water is preferred) every day, the day of the treatment drink as much water as you can (up to a gallon) to remove the toxins faster. (adding Lemon with your water also helps with weight loss and energy)
- Eat a sensible diet avoided unnecessary fatty foods and eat more fruit and vegetables
- Over the counter herb Milk Thistle & Cranberry pills will maximize the detoxifying and cleansing of the liver and kidneys.
- Avoid Alcohol
- Avoid Caffeine
- Elevate your heart rate, ideally if you can physically step up your cardio this will speed up the removal of toxins in your body. Even walking 15 minutes a day will help.